So they're there in the gym looking awesome and professional in their team GB kit, and I'm on the treadmill wheezing away like an asthmatic tomato. However, In honour of this pretty cool event, my goal this week is to run/walk a marathon: that’s 42k.
Not all at once you understand! I am the world’s crappy-ist runner (see reference to tomato above). So this will be a culmination of my week’s workout, and will be quite an achievement. I shall log my progress below!
Friday: Aim - 10k in 1 hr Remaining 9.5k
Saturday: Aim - 3k remaining 6.5
Sunday: Aim 6.5k in 45 minutes