Ooh another list! this time of the virtues of running 10 miles. As you know my half marathon training is well underway - and most weekends I run the 10 mile circuit along the Kennet and Avon canal to Dundas Aqueduct - I have yet to do it completely unbroken, but am getting awful close.
Here's and interesting article on 10 Reasons to run 10 miles
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